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Here is a quick and easy stir-fry featuring one of my favorite leafy greens: bok choy! This Stir-Fried Chicken and Baby Bok Choy is packed with flavor and nutrients, and I absolutely love how simple and delicious it is.

Stir-Fried Chicken and Baby Bok Choy in bowl with rice.


 

When life is busy and you just want dinner on the table, make a stir-fry! Itโ€™s my life motto. Not really, but it should be because itโ€™s pretty much what I do. And itโ€™s exactly what I did with this Stir-Fried Chicken and Baby Bok Choy.

With just a handful of ingredients (and about half of them are pantry staples!), this stir-fry is one of my go-to meals when I need dinner on the table quicklyโ€”which is definitely the season of life weโ€™re in right now! With back-to-school schedules getting busier and busier, a quick dinner the whole family will love is a must.

The chicken is simply seared and set aside while you sautรฉ the white onion, baby bok choy, garlic, and water chestnuts. Then, youโ€™ll whisk together a simple, umami-packed sauce with ginger, tamari, rice vinegar, and crushed red pepper flakes for a little bit of heat! If youโ€™re cooking for sensitive palates, feel free to leave out the red pepper flakes and add them to individual servings instead.

Stir-Fried Chicken and Baby Bok Choy in skillet.

Ingredients:

  • Boneless, Skinless Chicken Thighs
  • Kosher Salt
  • Freshly Ground Black Pepper
  • Arrowroot Starch
  • Avocado Oil or Olive Oil
  • White Onion
  • Baby Bok Choy
  • Garlic Cloves
  • Water Chestnuts
  • Freshly Grated Ginger
  • Tamari or Soy Sauce
  • Rice Vinegar
  • Crushed Red Pepper Flakes
Stir-Fried Chicken and Baby Bok Choy in low bowls with rice.

Recipe Step-by-Step:

Step One: Season the Chicken

In a large mixing bowl, add the chicken, salt, pepper, and arrowroot. Toss until evenly coated.

Step Two: Sear the Chicken

Heat the oil in a large skillet set over medium-high heat. Once hot, add the chicken, working in batches as needed, and cook on both sides until golden brown, 3 to 4 minutes per side. Transfer to a plate and repeat with the remaining chicken.

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Chicken thighs searing in pan.

Step Three: Sautรฉ the Onions

Add the onions and cook, stirring, until softened, about 3 minutes. If your pan is dry, add an additional 1 tablespoon oil.

Step Four: Sautรฉ the remaining veggies

Add the bok choy, garlic, and water chestnuts. Cook until the bok choy is tender, about 5 minutes.

Veggies sauteing in skillet.

Step Five: Make the Sauce

Reduce the heat to medium. Add the ginger, tamari, rice vinegar, and crushed red pepper flakes (if using). Stir to combine. Let simmer until the sauce thickens, 3 to 5 more minutes.ย 

Step Six: Finish the Stir-Fry

Reduce the heat to low and add the chicken back into the skillet. Gently toss until the chicken is well-coated in the sauce and reheated, 1 to 2 more minutes. Taste and add additional salt and pepper as needed. Serve as desired and enjoy!

Stir-Fried Chicken and Baby Bok Choy in skillet.

Recipe FAQ:

Can I make this ahead of time?

Yes! This stir-fry can be made ahead and stored in an airtight container in the refrigerator for up to 3โ€“4 days. Reheat gently on the stovetop or in the microwave until warmed through.

What should I serve with this stir-fry?

Itโ€™s delicious served over steamed white or brown rice, cauliflower rice, or quinoa. You could also enjoy it on its own for a lighter meal.

Why do I need to cook the chicken in batches?

Cooking the chicken in batches helps it sear and turn golden brown instead of steaming. Overcrowding the skillet lowers the temperature and makes it harder to get that flavorful sear.

I hope y’all love this stir-fry as much as I do! Comment below once you give it a try!

For more Stir-Fry Recipes:

Garlic Shrimp Stir-Fry

Whole30 Peppered Steak Stir-Fry

Honey-Orange Glazed Pork Stir Fry

Sriracha Chicken Stir-Fry

Stir-Fried Chicken and Baby Bok Choy in skillet.
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Stir-Fried Chicken and Baby Bok Choy

Prep: 10 minutes
Cook: 45 minutes
Total: 55 minutes
Servings: 4

Ingredients 

  • 1 pound boneless skinless chicken thighs, thinly sliced
  • 1/2 teaspoon Kosher salt, plus more to taste
  • 1/4 teaspoon freshly ground black pepper, plus more to taste
  • 1 tablespoon arrowroot starch
  • 2 tablespoons avocado or olive oil, plus more as needed
  • 1/2 white onion, sliced thinly
  • 2 baby bok choy, ends removed and cut in half
  • 2 garlic cloves, minced
  • 1 8-ounce can water chestnuts, drained
  • 1 teaspoon freshly grated ginger
  • 1/4 cup tamari or soy sauce
  • 2 tablespoons rice vinegar
  • 1/2 teaspoon crushed red pepper flakes, optional for spice
  • Prepared rice, optional for serving

Instructions 

  • In a large mixing bowl, add the chicken, salt, pepper, and arrowroot. Toss until evenly coated.
  • Heat the oil in a large skillet set over medium-high heat. Once hot, add the chicken, working in batches as needed, and cook on both sides until golden brown, 3 to 4 minutes per side. Transfer to a plate and repeat with the remaining chicken.
  • Add the onions and cook, stirring, until softened, about 3 minutes. If your pan is dry, add an additional 1 tablespoon oil.
  • Add the bok choy, garlic, and water chestnuts. Cook until the bok choy is tender, about 5 minutes.
  • Reduce the heat to medium. Add the ginger, tamari, rice vinegar, and crushed red pepper flakes (if using). Stir to combine. Let simmer until the sauce thickens, 3 to 5 more minutes.
  • Reduce the heat to low and add the chicken back into the skillet. Gently toss until the chicken is well-coated in the sauce and reheated, 1 to 2 more minutes. Taste and add additional salt and pepper as needed.
  • Serve as desired and enjoy!

Nutrition

Calories: 232kcal, Carbohydrates: 6g, Protein: 24g, Fat: 12g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Trans Fat: 0.02g, Cholesterol: 108mg, Sodium: 1244mg, Potassium: 348mg, Fiber: 1g, Sugar: 2g, Vitamin A: 2617IU, Vitamin C: 27mg, Calcium: 84mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Servings: 4
Calories: 232

Photography and styling byย Eat Love Eats.



Welcome! I’m Alex.

Iโ€™m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!


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7 Comments

  1. What would be the next best GF substitute for arrowroot starch? Would almond flour or brown rice flour work just as well? Thanks!

    1. Coconut Aminos is a paleo alternative to soy sauce! Not a direct swap, but similar, and adds umami flavor to recipes. You can learn more here.

  2. I’ve made about 50 of your recipes and this one is definitely top 5! So simple and so delicious! Sometimes I add roasted cashews on top for a little extra crunch. Family favorite!