03.06.18

Whole30 Classic Meatloaf

Every mom needs a good meat loaf recipe up her sleeve because, who doesn’t like meat loaf? My kids absolutely love when I make this and serve it with my Whole30 Mashed Potatoes. Everyone leaves the table full and happy, and nobody would ever know that it’s Whole30 compliant! WIN!

Whole30 Classic Meat Loaf
Serves 6
A delicious, gluten-free Meat Loaf recipe that the whole family will enjoy!
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Prep Time
20 min
Cook Time
1 hr
Prep Time
20 min
Cook Time
1 hr
Ingredients
  1. 2 cups finely diced yellow onion (about 1 large onion)
  2. 2 tbsp. ghee
  3. salt and pepper, to taste
  4. 1/2 tsp. dried thyme
  5. 1 tbsp. tomato paste
  6. 1 tbsp. coconut aminos
  7. 2 lbs. ground beef
  8. 2 eggs, beaten
  9. 1/2 cup almond flour
For the Sauce
  1. 1/2 cup tomato sauce
  2. 1 tbsp. tomato paste
  3. 1 tbsp. coconut aminos
  4. 2 cloves garlic, minced
  5. 1 tsp. yellow mustard
  6. 1 tsp. crystals hot sauce
  7. salt and pepper, to taste
Instructions
  1. Preheat oven to 350 degrees.
  2. Heat ghee in a large skillet over medium heat. Add the diced onion and thyme and saute until tender, about 7 minutes.
  3. Remove from heat and stir in the tomato paste and coconut aminos. Set aside to let cool.
  4. When cool, place ground beef, almond flour, 2 beaten eggs, and plenty of salt and pepper (to taste) in a bowl. Pour the onion mixture on top , and mix lightly with a fork. Don't mash or the meat loaf will be dense.
  5. Shape the mixture into a rectangular loaf on a sheet pan covered with parchment paper.
  6. In a bowl, combine all of the "for the sauce" ingredients, stir to combine.
  7. Spread the sauce over the top of the meatloaf.
  8. Bake for 1 hour at 350°F, or until a meat thermometer inserted into the center of the meatloaf reads 155°F. Remove from oven and let sit for 10 minutes before slicing.
  9. Make thick slices to serve.
  10. Enjoy!
The Defined Dish http://www.thedefineddish.com/

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