04.11.17

Whole30 Mashed Potatoes

Whole30 Mashed Potatoes
Serves 6
Delicious and creamy Whole30, Paleo, Dairy free Mashed Potatoes! YES.
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 3 lbs. yukon gold potatoes
  2. 4 tbsp. ghee (I really like using Fourth and Heart Ghee)
  3. 4 cloves garlic, minced
  4. 1-1.5 cups chicken stock
  5. Kosher salt, to taste
  6. black pepper, to taste
Instructions
  1. Bring a large pot of water to boil.
  2. Cut the potatoes into fourths. I like to leave the skins on, but feel free to peel the potatoes if you prefer no skins.
  3. When the water is boiling, add the potatoes to the water and continue to boil for 15-20 minutes, until the potatoes are tender and a fork is easily inserted and removed from the potato.
  4. Drain the potatoes in a colander, and leave in the colander until the potatoes are just slightly steaming (this helps them be less watery).
  5. Meanwhile, melt the ghee in the pot and saute the garlic for 2 minutes, being careful not to burn. Remove from heat.
  6. Return the potatoes back to the pot. Start by adding only 1/2 cup of chicken stock, and start mashing with a potato masher. You want the potatoes to become smooth and velvety. Continue adding chicken stock until the potatoes are smooth with no lumps. Mine only took 1 cups chicken stock, but it will depend on your potatoes and the consistency you like them (I prefer mine a little lumpy, but just keep mashing more if you like yours smoother and add more broth if you think they are too dry).
  7. Add plenty of salt and pepper, to taste, to season the potatoes.
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2 Comments

  • Reply
    MCM
    May 31, 2017 at 12:15 am

    It never occurred to me potatoes could be as delish without lite cream & butter! Made them tonite with almond mik, dripping from roast CHx and a little more olive oil. YUM! Also boiled them with bone broth + 3 cloves of garlic.

    • Reply
      Alex
      May 31, 2017 at 1:16 am

      I know, it’s crazy how good they are without all the junk! and wow!! your additions sound AMAZINNGGG!

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